Big Island Beaches

Big Island Beach Guide

Big Island Beaches

Find the best Big Island beaches for white sand, black sand, snorkeling, swimming, surfing, family beach days and remote coastal scenery, from Hapuna Beach and Kua Bay to Punalu'u Beach, Kahalu'u Beach Park, Richardson Beach Park and Papakolea Green Sand Beach.

Big Island Beaches Overview

The Big Island of Hawaii has a coastline of about 266 miles (428 km). Big Island beaches are the most diverse in all of Hawaii. Here you can find black sand beaches, red sand beaches, golden sand beaches and even green sand beaches. Most beaches, however, are rocky (with lava rocks and pebbles) and have an offshore reef, which makes for poor swimming conditions. Read more about Hawaiian beach sand composition.

The best sandy swimming beaches are located on the Kona Coast and Kohala Coast. This is where many hotels are located and where most visitors like to stay for their Big Island vacation. Snorkeling and diving locations on the Big Island are plentiful. One prime spot for example is Kealakekua Bay. And then there are several tide pool locations, such as the Kapoho Tide Pools, which are like an outdoor Jacuzzi - with the only difference that they are volcanically heated.

Beach directory

Big Island Beaches

Browse Big Island beaches by area and activity, from famous surf breaks and snorkeling coves to quieter local beach parks, family beaches and scenic shoreline stops.

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Ai'opio Beach

Ai'opio Beach is a calm Big Island shoreline in Kaloko-Honokohau National Historical Park, known for shallow tide pools, an ancient fish trap, sea turtles, swimming and no lifeguards.

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Alula Beach

Alula Beach is a secluded Big Island cove near Honokohau Harbor, known for white sand, lava rocks, calm-condition snorkeling, scuba diving access and no lifeguards.

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Anaeho'omalu Bay

Anaeho'omalu Bay, also known as A-Bay, is a Kohala Coast beach near Waikoloa with white sand, ancient fishponds, snorkeling, water sports and no lifeguards.

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Carlsmith Beach Park

Carlsmith Beach Park is a Hilo lagoon park on the Big Island, known for calm-condition swimming, snorkeling, sea turtles, picnic areas, parking and seasonal lifeguards.

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Crystal Cove

Crystal Cove is a rugged Big Island lava-rock cove near Kawaihae, known for scuba diving, clear water, coral gardens, lava cliffs, rough access and no facilities.

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Hakalau Bay

Hakalau Bay is a scenic East Hawaii cove on the Big Island with black sand, stream-fed murky water, plantation history, surfing, no facilities and no lifeguards.

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Hapuna Beach Park

Hapuna Beach Park is a famous Big Island white-sand beach on the Kohala Coast, known for swimming, bodyboarding, snorkeling, lifeguards, paved parking and full facilities.

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Hilo Bay Beachfront Park

Hilo Bay Beachfront Park is a long black-sand shoreline park on the Big Island, known for bay views, picnics, fishing, paddling, surfing, parking and no lifeguard.

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Ho'okena Beach Park

Ho'okena Beach Park is a historic Big Island west shore beach with gray sand, calm-condition swimming, snorkeling, scuba diving, picnic tables, showers and parking.

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Holoholokai Beach Park

Holoholokai Beach Park is a rocky Kohala Coast park on the Big Island, known for lava rock, coral rubble, picnic areas, BBQ grills, petroglyph access and limited swimming.

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Honaunau Bay

Honaunau Bay, also known as Two Step, is a Big Island snorkeling and scuba diving spot with clear water, coral reefs, sea turtles, kayaking and nearby cultural history.

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Honoka'ope Beach

Honoka'ope Beach is a quiet Mauna Lani-area beach on the Big Island with salt-and-pepper sand, lava cliffs, limited parking, snorkeling and showers.

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Honokohau Beach

Honokohau Beach is a salt-and-pepper Kona Coast beach on the Big Island with snorkeling, fishing, reef-sheltered water, cultural sites, parking and harbor facilities nearby.

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Honoli'i Beach Park

Honoli'i Beach Park is a popular Hilo-area surf beach on the Big Island with black sand, coral rubble, fishing, lifeguard coverage, showers and limited roadside parking.

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Honomalino Bay

Honomalino Bay is a secluded Big Island gray-sand beach reached by trail from Milolii, known for palms, calm-condition swimming, snorkeling and no facilities.

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Isaac Hale Beach Park

Isaac Hale Beach Park is a rugged Puna shoreline park on the Big Island with black sand, Pohoiki Bay views, surfing, fishing, boating, picnic areas and lifeguard coverage.

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James Kealoha Beach Park

James Kealoha Beach Park is a Hilo beach park on the Big Island with swimming, snorkeling, surfing, fishing, picnic pavilion, parking and Scout Island views.

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Ka'upulehu Beach

Ka'upulehu Beach is a quiet Big Island resort-area shoreline near Hualalai with sand, lava bench scenery, limited swimming, public access parking and no lifeguards.

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Kahalu'u Beach Park

Kahalu'u Beach Park is a popular Kona snorkeling beach on the Big Island with shallow reef water, colorful fish, sea turtles, lifeguards, parking and picnic pavilions.

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Kahuwai Bay

Kahuwai Bay is a secluded Big Island diving shoreline near Hualalai with lava archways, sea turtles, palm shade, difficult ocean entry and no lifeguards.

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Kamakahonu Beach

Kamakahonu Beach is a calm Kailua-Kona swimming beach on the Big Island with shallow water, snorkeling, canoe rentals, historic Ahuena Heiau nearby and no lifeguards.

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Kapa'a Beach Park

Kapa'a Beach Park is a rocky North Kohala shoreline on the Big Island with fishing, calm-condition snorkeling and diving, camping, picnic facilities and no lifeguards.

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Kauna'oa Bay (Mauna Kea Beach)

Kauna'oa Bay, also known as Mauna Kea Beach, is a scenic Big Island white-sand beach with calm-condition swimming, snorkeling, limited parking and no lifeguards.

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Ke'ei Beach

Ke'ei Beach is a secluded Kona Coast beach on the Big Island with white sand, black lava rock, surfing, snorkeling, fishing, limited swimming and no lifeguards.

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Kealakekua Bay

Kealakekua Bay is a historic Big Island marine sanctuary with clear water, snorkeling, scuba diving, kayaking, Captain Cook Monument views and no lifeguards.

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Keauhou Bay

Keauhou Bay is a historic Kona Coast harbor on the Big Island with kayaking, fishing, boat tours, picnic areas, parking and no lifeguards.

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Keaukaha Beach Park

Keaukaha Beach Park is a rocky Hilo shoreline park on the Big Island with lava-rock pools, freshwater springs, picnic areas, snorkeling, fishing, showers and parking.

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Kehena Beach

Kehena Beach is a dramatic Big Island black-sand beach on the Puna Coast with lava cliffs, steep trail access, dolphin sightings, strong currents and no facilities.

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Kekaha Kai State Park

Kekaha Kai State Park is a Big Island coastal park with Mahai'ula, Makalawena and Kua Bay, white sand, lava fields, snorkeling, hiking and no lifeguards.

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Keokea Beach Park

Keokea Beach Park is a rugged North Kohala shoreline park on the Big Island with boulders, sea cliffs, fishing, picnic pavilions, BBQ grills and no lifeguards.

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Kiholo Bay

Kiholo Bay is a remote Big Island lagoon on the Kohala Coast with lava rock, ancient fishpond history, sea turtles, snorkeling, scenic views and no facilities.

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Kikaua Beach

Kikaua Beach is a small protected Big Island cove near Hualalai with white sand, calm water, swimming, snorkeling, palm shade, paved access and limited parking.

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Kolekole Beach Park

Kolekole Beach Park is a scenic Big Island streamside park north of Hilo with picnic areas, waterfalls, stream swimming, fishing, paved parking and no lifeguards.

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Kua Bay (Manini'owali Beach)

Kua Bay, also known as Manini'owali Beach, is a white-sand Big Island beach with clear water, swimming, snorkeling, bodyboarding, surfing and no lifeguards.

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Kuki'o Beach

Kuki'o Beach is a quiet Big Island white-sand beach near Hualalai with lava rocks, fishing, snorkeling, kayaking, rocky entry and basic facilities.

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Lapakahi State Historical Park

Lapakahi State Historical Park is a North Kohala coastal historic site on the Big Island with an ancient fishing village, self-guided trail, snorkeling, restrooms and no drinking water.

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Laupahoehoe Point Beach Park

Laupahoehoe Point Beach Park is a scenic Hamakua Coast park on the Big Island with lava rocks, picnic areas, fishing, tsunami history, parking and no lifeguards.

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Leleiwi Beach Park

Leleiwi Beach Park is a Hilo shoreline park on the Big Island with black-sand pockets, lava pools, snorkeling, fishing, picnic pavilions, lifeguard coverage and parking.

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MacKenzie State Park

MacKenzie State Park is a rugged Puna coastline park on the Big Island with lava cliffs, sea arches, fishing, picnic areas, ironwood shade and no lifeguards.

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Mahai'ula Beach

Mahai'ula Beach is a secluded Big Island white-sand beach in Kekaha Kai State Park with shade, calm-condition swimming, rugged road access, restrooms and no lifeguards.

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Mahukona Beach

Mahukona Beach is a historic Big Island harbor site with calm-condition snorkeling, scuba diving, fishing, boating, sugar-era relics, camping and no lifeguards.

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Makaiwa Bay

Makaiwa Bay is a Mauna Lani resort-area beach on the Big Island with white sand, swimming, snorkeling, scuba diving, showers, lifeguard coverage and public parking access.

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Makalawena Beach

Makalawena Beach is a remote Big Island white-sand beach with coves, sand dunes, swimming, snorkeling, scuba diving, rough lava access and no facilities.

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Manini Beach

Manini Beach is a South Kona coastal park on the Big Island with rocky shoreline, calm-condition snorkeling, scuba diving, surfing, bay views and no lifeguards.

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Mau'umae Beach

Mau'umae Beach is a secluded Kohala Coast beach on the Big Island with white sand, calm-condition swimming, tree shade, gated public access and no facilities.

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Napo'opo'o Beach Park

Napo'opo'o Beach Park is a historic Big Island shoreline at Kealakekua Bay with Hiki'au Heiau, snorkeling, kayaking, picnic areas and no lifeguards.

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New Kaimu Black Sand Beach

New Kaimu Black Sand Beach is a young lava-formed Big Island shoreline near Kalapana with black sand, the Kaimu Eco-Path, parking and unsafe swimming conditions.

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Old Kona Airport Beach

Old Kona Airport Beach is a Kailua-Kona beach park on the Big Island with a former runway parking area, picnic facilities, snorkeling, surfing and no lifeguards.

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Onekahakaha Beach Park

Onekahakaha Beach Park is a family-friendly Hilo beach on the Big Island with a protected shallow cove, swimming, snorkeling, tide pools, lifeguards and picnic facilities.

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Onomea Bay

Onomea Bay is a lush Hamakua Coast scenic area with tropical garden views, rocky shoreline scenery, lookout points and Old Mamalahoa Highway access.

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Pahoehoe Beach Park

Pahoehoe Beach Park is a quiet Kailua-Kona shoreline park with rocky ocean access, fishing, experienced scuba diving, picnic areas, roadside parking and no lifeguards.

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Papakolea Green Sand Beach

Papakolea Green Sand Beach is a remote South Point shoreline with rare olivine sand, sea cliffs, a long exposed hike, limited swimming, no facilities and no lifeguards.

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Pauoa Bay

Pauoa Bay is a protected Kohala Coast cove with calm-condition swimming, snorkeling, coral reef, sea turtles, resort-area access, showers and no lifeguards.

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Pebble Beach

Pebble Beach is a remote South Kona shoreline with black lava pebbles, rugged coastal scenery, steep road access, strong shorebreak, no facilities and no lifeguards.

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Pelekane Beach

Pelekane Beach is a sacred historic shoreline near Kawaihae with Hawaiian heiau sites, King Kamehameha history, fishing allowed, swimming prohibited and no lifeguards.

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Pine Trees Beach

Pine Trees Beach is a rugged Kona Coast surf beach near Kona Airport with 4WD access, rocky swimming conditions, camping by permit, portable toilets and scuba diving offshore.

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Pololu Valley Beach

Pololu Valley Beach is a remote North Kohala black-sand beach with sea cliffs, valley views, a steep hiking trail, strong currents, no facilities and no lifeguards.

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Puako Bay

Puako Bay is a Kohala Coast shoreline with rocky coves, tide pools, snorkeling, scuba diving, fishing, petroglyph history, no facilities and no lifeguards.

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Punalu'u Beach Park

Punalu'u Beach Park is a famous Hawaii Island black sand beach with sea turtles, freshwater springs, picnic facilities, camping, parking and no lifeguards.

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Reeds Bay Beach Park

Reeds Bay Beach Park is a small Hilo shoreline park with calm shallow water, Ice Pond nearby, boating, fishing, parking and easy Banyan Drive access.

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Richardson Beach Park

Richardson Beach Park is a Hilo shoreline park with black sand, protected lava-rock coves, snorkeling, tide pools, lifeguards, showers and parking.

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Road to the Sea Beach

Road to the Sea Beach is a remote Hawaii Island shoreline with black and green sand, rugged 4WD access, fishing, limited swimming, no facilities and no lifeguards.

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Spencer Beach Park

Spencer Beach Park is a family-friendly white-sand beach near Kawaihae with calm water, snorkeling, camping by permit, lifeguards, picnic areas and parking.

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Wai'olena Beach Park

Wai'olena Beach Park is a quiet Hilo shoreline park with lava rock, tide pools, fishing, picnic tables, parking and no sandy swimming beach.

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Waialea Bay (Beach 69)

Waialea Bay, also known as Beach 69, is a shaded Kohala Coast white-sand beach with swimming, snorkeling, scuba diving, surfing, kayaking, restrooms and no lifeguards.

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Waipi'o Beach

Waipi'o Beach is a remote black-sand shoreline below Waipi'o Valley's cliffs, with powerful surf, steep restricted access, port-a-potties and a quiet scenic setting.

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Waiulua Bay

Waiulua Bay is a Waikoloa resort-area inlet with rocky shoreline views, calm-condition snorkeling, resort facilities only and no lifeguards.

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Wawaloli Beach Park

Wawaloli Beach Park is a Kona Coast park near Kona Airport with protected sand-filled tide pools, snorkeling, tidepooling, picnic tables, grills, showers and restrooms.

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White Sands Beach Park

White Sands Beach Park is a lively Kailua-Kona beach with shifting white sand, swimming, bodyboarding, surfing, snorkeling, lifeguards, showers and limited parking.

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Whittington Beach Park

Whittington Beach Park is a quiet Ka'u Coast park with rugged lava shoreline views, picnic facilities, parking, camping by permit and no suitable swimming area.

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Ahalanui Park

Ahalanui Park was a former Puna Coast warm pond with volcanically heated water, swimming, snorkeling, picnic areas and lifeguards, destroyed by the 2018 lava flow.

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Kapoho Tide Pools

Kapoho Tide Pools were a former Puna Coast lava-rock snorkeling area with warm tide pools, marine life and no facilities, destroyed by the 2018 lava flow.

Frequently Asked Questions

What are the best beaches on the Big Island?

Popular Big Island beaches include Hapuna Beach Park, Kua Bay, Punalu'u Beach Park, Kahalu'u Beach Park, Richardson Beach Park and Kauna'oa Bay.

Which Big Island beaches are best for snorkeling?

Kahalu'u Beach Park, Honaunau Bay, Kealakekua Bay, Richardson Beach Park, Anaeho'omalu Bay and Waialea Bay are popular snorkeling spots when ocean conditions are calm.

Where can you see black sand beaches on the Big Island?

Punalu'u Beach Park, Richardson Beach Park, Kehena Beach, New Kaimu Black Sand Beach and Pololu Valley Beach are known for black sand or dark volcanic shoreline scenery.

Which Big Island beaches are best for families?

Hapuna Beach Park, Spencer Beach Park, Onekahakaha Beach Park, Kikaua Beach and Kahalu'u Beach Park are popular family choices when conditions are calm.

Are all Big Island beaches safe for swimming?

No. Big Island beaches can have strong currents, lava rock, reef, steep drop-offs or rough surf. Check conditions, follow posted signs and choose lifeguarded beaches when possible.